Dave Cochrane 5026m row
5,026m
Meters
24:30.3
Time
2:26.2
Pace
294
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 117 |
November 18, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.3 | 5,026m | 2:26.2 | 112 | 684 | 19 | 124 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 21 | 121 |
| 10:16.8 | 4,000m | 2:34.2 | 95 | 628 | 19 | 126 |
| 5:14.2 | 5,026m | 2:33.1 | 97 | 635 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.