Dave Cochrane 2:00 row
438m
Meters
2:00.0
Time
2:16.9
Pace
30
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 111 |
February 17, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 111 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 111 |
| 2:26.6 | 86m | 2:34.6 | 95 | 625 | 20 | 114 |
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