Dave Cochrane 6000m row
6,000m
Meters
25:57.7
Time
2:09.8
Pace
366
Calories
155
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
Stroke Count | 625 |
Drag Factor | 119 |
June 01, 2021 13:06:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.7 | 6,000m | 2:09.8 | 160 | 850 | 23 | 155 |
8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 24 | 143 |
8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 24 | 159 |
8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 24 | 164 |
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