Dave Cochrane 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 117 |
July 23, 2021 13:25:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 25 | 162 |
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 25 | 162 |
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