Dave Cochrane 12:50 row
3,004m
Meters
12:50.2
Time
2:08.1
Pace
185
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 120 |
May 17, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.2 | 3,004m | 2:08.1 | 166 | 871 | 19 | 144 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 19 | 140 |
| 8:34.1 | 1,000m | 2:11.7 | 153 | 827 | 18 | 145 |
| 12:48.6 | 1,000m | 2:07.2 | 170 | 884 | 21 | 147 |
| 12:50.3 | 4m | 3:32.5 | 36 | 425 | 146 |
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Workout Graph
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