Dave Cochrane 0:28 row
69m
Meters
0:28.6
Time
3:27.2
Pace
3
Calories
84
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 121 |
July 14, 2022 12:57:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 69m | 3:27.2 | 39 | 435 | 16 | 84 |
| 0:28.6 | 69m | 3:27.2 | 39 | 435 | 16 | 84 |
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Week 2 - Day 4 - Race Series - Indoor Rowing 5000m
erg.zone