Dave Cochrane 29:46 row
6,222m
Meters
29:46.1
Time
2:23.5
Pace
350
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 114 |
November 24, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 6,222m | 2:23.5 | 118 | 707 | 26 | 130 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 115 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 138 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 126 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 135 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 148 |
| 29:46.1 | 924m | 2:34.8 | 94 | 624 | 26 | 121 |
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