Dave Cochrane 29:27 row
6,103m
Meters
29:27.0
Time
2:24.7
Pace
341
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 115 |
December 02, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.0 | 6,103m | 2:24.7 | 115 | 697 | 25 | 132 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 138 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 129 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 146 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 144 |
| 29:27.0 | 857m | 2:35.7 | 93 | 618 | 25 | 122 |
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Workout Graph
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