Dave Cochrane 29:58 row
6,010m
Meters
29:58.5
Time
2:29.6
Pace
330
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 121 |
March 30, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 6,010m | 2:29.6 | 104 | 659 | 26 | 129 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 102 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 118 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 139 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 132 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 146 |
| 29:58.5 | 890m | 2:47.6 | 74 | 555 | 26 | 142 |
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Workout Graph
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