Dave Cochrane 29:06 row
6,047m
Meters
29:06.3
Time
2:24.3
Pace
340
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 124 |
April 23, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.3 | 6,047m | 2:24.3 | 116 | 700 | 25 | 132 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 111 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 139 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 138 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 141 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 134 |
| 29:06.3 | 820m | 2:30.1 | 103 | 655 | 25 | 132 |
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Workout Graph
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