Dave Cochrane 29:45 row
6,140m
Meters
29:45.7
Time
2:25.4
Pace
342
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 125 |
April 24, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.7 | 6,140m | 2:25.4 | 114 | 691 | 26 | 134 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 119 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 148 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 153 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 132 |
| 29:45.7 | 929m | 2:33.7 | 96 | 631 | 26 | 132 |
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Workout Graph
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