Dave Cochrane 19:25 row
4,158m
Meters
19:25.1
Time
2:20.1
Pace
237
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 107 |
July 03, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 4,158m | 2:20.1 | 127 | 738 | 28 | 143 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 132 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 145 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 149 |
| 19:25.1 | 927m | 2:22.9 | 120 | 712 | 29 | 146 |
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Workout Graph
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