Dave Cochrane 29:55 row
6,347
Meters
29:55.8
Time
2:21.4
Pace
360
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 109 |
August 16, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.8 | 6,347 | 2:21.4 | 124 | 725 | 360 | 26 | 129 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 115 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 | 125 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 | 123 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 | 150 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | 136 |
| 29:55.8 | 1,068 | 2:18.4 | 132 | 753 | 61 | 26 | 127 |
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Workout Graph
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