Dave Cochrane 54m row
54m
Meters
0:19.5
Time
3:00.5
Pace
2
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 12 |
| Stroke Count | 4 |
| Drag Factor | 114 |
February 05, 2024 12:38:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 54m | 3:00.5 | 59 | 504 | 12 | 132 |
| 0:19.5 | 54m | 3:00.5 | 59 | 504 | 12 | 132 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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