Dave Cochrane 29:41 row
6,144m
Meters
29:41.7
Time
2:24.9
Pace
344
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 115 |
May 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.7 | 6,144m | 2:24.9 | 115 | 695 | 24 | 142 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 126 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 136 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 158 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 149 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 143 |
| 29:41.7 | 911m | 2:34.6 | 95 | 625 | 25 | 143 |
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Workout Graph
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