Dave Cochrane 29:31 row
6,024m
Meters
29:31.6
Time
2:27.0
Pace
334
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 116 |
September 11, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.6 | 6,024m | 2:27.0 | 110 | 678 | 25 | 145 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 140 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 150 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 148 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 150 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 150 |
| 29:31.6 | 880m | 2:34.3 | 95 | 627 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.