Dave Cochrane 29:22 row
6,116m
Meters
29:22.4
Time
2:24.0
Pace
342
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 115 |
September 22, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 6,116m | 2:24.0 | 117 | 702 | 25 | 137 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 130 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 137 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 131 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 153 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 143 |
| 29:22.4 | 843m | 2:35.6 | 93 | 619 | 25 | 128 |
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Workout Graph
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