Matt Paterson 10000m row
10,000
Meters
38:10.9
Time
1:54.5
Pace
691
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 134 |
November 10, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.9 | 10,000 | 1:54.5 | 233 | 1101 | 691 | 27 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 34 | 26 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 27 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 34 | 27 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 35 | 28 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1115 | 35 | 27 |
| 1:54.1 | 3,500 | 1:54.1 | 236 | 1110 | 35 | 28 |
| 1:54.2 | 4,000 | 1:54.2 | 235 | 1108 | 35 | 28 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1108 | 35 | 28 |
| 1:54.1 | 5,000 | 1:54.1 | 236 | 1110 | 35 | 28 |
| 1:55.6 | 5,500 | 1:55.6 | 227 | 1079 | 34 | 28 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1098 | 34 | 28 |
| 1:54.7 | 6,500 | 1:54.7 | 232 | 1098 | 34 | 28 |
| 1:54.0 | 7,000 | 1:54.0 | 236 | 1113 | 35 | 28 |
| 1:56.1 | 7,500 | 1:56.1 | 224 | 1069 | 34 | 27 |
| 1:56.0 | 8,000 | 1:56.0 | 224 | 1071 | 34 | 27 |
| 1:56.3 | 8,500 | 1:56.3 | 222 | 1065 | 34 | 28 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1094 | 34 | 28 |
| 1:53.8 | 9,500 | 1:53.8 | 237 | 1117 | 35 | 28 |
| 1:47.8 | 10,000 | 1:47.8 | 279 | 1261 | 37 | 31 |
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Workout Graph
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