Matt Paterson 10000m row
10,000
Meters
38:29.4
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 1092 |
| Drag Factor | 131 |
December 23, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.4 | 10,000 | 1:55.4 | 227 | 1082 | 691 | 28 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 139 | 28 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 139 | 28 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 137 | 29 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1061 | 137 | 28 |
| 7:40.1 | 10,000 | 1:55.0 | 230 | 1091 | 139 | 29 |
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Workout Graph
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