Matt Paterson 10000m row
10,000
Meters
38:45.7
Time
1:56.2
Pace
685
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 142 |
March 29, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.7 | 10,000 | 1:56.2 | 223 | 1066 | 685 | 27 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 135 | 27 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1055 | 136 | 27 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 136 | 27 |
| 7:42.8 | 8,000 | 1:55.7 | 226 | 1077 | 138 | 28 |
| 7:36.4 | 10,000 | 1:54.1 | 236 | 1110 | 140 | 28 |
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Workout Graph
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