Matt Paterson 312m row
312
Meters
1:16.5
Time
2:02.5
Pace
22
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 147 |
April 10, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.5 | 312 | 2:02.5 | 190 | 953 | 22 | 23 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 16 | 29 |
| 0:34.8 | 312 | 2:35.3 | 93 | 621 | 6 | 16 |
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Workout Graph
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