Matt Paterson 5000m row
5,000
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 137 |
September 27, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.6 | 5,000 | 1:54.6 | 232 | 1092 | 348 | 27 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 69 | 27 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 27 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1107 | 70 | 27 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 27 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1075 | 69 | 28 |
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Workout Graph
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