Matt Paterson 5000m row
5,000
Meters
18:49.1
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 136 |
October 02, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.1 | 5,000 | 1:52.9 | 243 | 1128 | 354 | 27 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 26 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1133 | 71 | 27 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 27 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 28 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1136 | 71 | 28 |
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Workout Graph
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