Matt Paterson 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 109 |
January 02, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 27 |
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Workout Graph
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