Matt Paterson 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 108 |
January 03, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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