Matt Paterson 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 109 |
January 06, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 26 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.