Matt Paterson 10:00 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 108 |
January 11, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 26 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.