Matt Paterson 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 108 |
January 11, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1062 | 177 | 26 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 24 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 28 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 29 |
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Workout Graph
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