Matt Paterson 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 107 |
January 13, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 26 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.