Matt Paterson 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 109 |
January 15, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 |
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Workout Graph
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