Matt Paterson 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 109 |
January 15, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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