Matt Paterson 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 99 |
January 16, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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