Matt Paterson 30:00 row
7,809m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 110 |
January 27, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,809m | 1:55.2 | 229 | 1086 | 27 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 27 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 27 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.