Matt Paterson 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 107 |
February 04, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 26 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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