Matt Paterson 5000m row
5,000
Meters
18:42.4
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 111 |
February 09, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.4 | 5,000 | 1:52.2 | 248 | 1151 | 27 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 27 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 27 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 26 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 27 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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