Matt Paterson 5000m row
5,000
Meters
18:46.7
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 106 |
February 12, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.7 | 5,000 | 1:52.6 | 245 | 1142 | 27 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 28 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 26 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 27 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 26 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 28 |
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Workout Graph
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