Matt Paterson 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
519
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 109 |
February 10, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 25 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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