Matt Paterson 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 111 |
February 15, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 27 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 |
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Workout Graph
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