Matt Paterson 5000m row
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 110 |
February 18, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 29 |
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Workout Graph
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