Matt Paterson 30:00 row
7,908m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 110 |
February 17, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,908m | 1:53.8 | 237 | 1117 | 27 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 27 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 27 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 27 |
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Workout Graph
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