Matt Paterson 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 111 |
February 21, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 27 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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