Matt Paterson 12x0:30/0:30r row

1,773m

Meters

6:00.0

Time

1:41.5

Pace

137

Calories

Rest Distance362m
Rest Time6:00.0
Overall Distance2,135m
Overall Time12:00.0
Average Watts334
Calories Per Hour1451
Stroke Rate32
Stroke Count217
Drag Factor111

February 20, 2019 07:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,773m 1:41.5 334 1451 32
0:30.0 142m 1:45.6 297 1321 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 142m 1:45.6 297 1321 30
0:30.0 144m 1:44.1 310 1365 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 150m 1:40.0 350 1504 32
0:30.0 153m 1:38.0 371 1578 34
0:30.0 151m 1:39.3 357 1528 34
0:30.0 152m 1:38.6 364 1553 34
0:30.0 154m 1:37.4 379 1603 34
r362m

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