Matt Paterson 5000m row
5,000m
Meters
18:57.3
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 109 |
February 23, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,000m | 1:53.7 | 238 | 1118 | 27 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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