Matt Paterson 5000m row
5,000m
Meters
18:28.6
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 123 |
March 04, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 5,000m | 1:50.8 | 257 | 1184 | 28 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 27 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 29 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 29 |
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Workout Graph
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