Matt Paterson 8000m row
8,000m
Meters
30:17.2
Time
1:53.5
Pace
572
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 123 |
March 03, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 8,000m | 1:53.5 | 239 | 1122 | 27 |
| 5:55.6 | 1,600m | 1:51.1 | 255 | 1177 | 28 |
| 5:56.9 | 3,200m | 1:51.5 | 252 | 1168 | 28 |
| 5:57.1 | 4,800m | 1:51.5 | 252 | 1166 | 28 |
| 6:24.7 | 6,400m | 2:00.2 | 201 | 993 | 27 |
| 6:02.9 | 8,000m | 1:53.4 | 240 | 1125 | 28 |
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Workout Graph
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