Matt Paterson 8000m row
8,000
Meters
30:17.2
Time
1:53.5
Pace
572
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 123 |
March 03, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.2 | 8,000 | 1:53.5 | 239 | 1133 | 572 | 27 |
| 5:55.6 | 1,600 | 1:51.1 | 255 | 1174 | 116 | 28 |
| 5:56.9 | 3,200 | 1:51.5 | 252 | 1159 | 115 | 28 |
| 5:57.1 | 4,800 | 1:51.5 | 252 | 1159 | 115 | 28 |
| 6:24.7 | 6,400 | 2:00.2 | 201 | 1057 | 113 | 27 |
| 6:02.9 | 8,000 | 1:53.4 | 240 | 1120 | 113 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.