Matt Paterson 5000m row
5,000m
Meters
19:12.3
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 124 |
March 05, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 5,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 28 |
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Workout Graph
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