Matt Paterson 2x1000m/1:30r row
2,000
Meters
7:29.9
Time
1:52.4
Pace
151
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 10:29.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 123 |
March 05, 2019 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1146 | 28 | |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 30 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 27 | |
| r36 |
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Workout Graph
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