Matt Paterson 5000m row
5,000m
Meters
18:45.4
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 125 |
March 07, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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