Matt Paterson 5000m row
5,000m
Meters
18:21.3
Time
1:50.1
Pace
366
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 123 |
March 09, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.3 | 5,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 28 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 28 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 28 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 29 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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