Matt Paterson 5000m row
5,000m
Meters
18:29.8
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 121 |
March 10, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 5,000m | 1:50.9 | 256 | 1181 | 28 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 28 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 28 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 29 |
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Workout Graph
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