Matt Paterson 500m row

500m

Meters

1:38.9

Time

1:38.9

Pace

41

Calories

Average Watts362
Calories Per Hour1545
Stroke Rate32
Stroke Count52
Drag Factor146

March 11, 2019 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.9 500m 1:38.9 362 1545 32
0:18.8 100m 1:34.0 421 1750 35
0:18.8 200m 1:34.0 421 1750 35
0:19.5 300m 1:37.5 378 1599 31
0:20.4 400m 1:42.0 330 1435 32
0:21.4 500m 1:47.0 286 1283 28

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Workout Graph

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